Float Away to Sleep - Guided Sleep Meditation for Kids
Close your peepers. Take a big breath in. Feel your belly swell with air. Now, slowly send it all away. That felt good, didn't it? Let's do it again! Picture you are a sparkly star hopping through a field of sunbeams. The stars is warm and gentle on your fur. You can listen to the birds singing their sweet songs. Sense the breeze blowing through